Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.Fast food is quick, easy, affordable, and delicious, and you can find a fast-food chain just about anywhere.
"This is one of the unhealthiest items at Burger King due to its high calorie content, as well as its total fat and saturated fat, both of which can contribute to cardiovascular health issues when consumed in excess," says."The presence of 2.5 grams of trans fat further adds to the health concerns, as trans fat has been linked to an increased risk of heart disease," she adds.takes the cake when it comes to the unhealthiest item on McDonald's Menu.
"Overall, the combination of refined carbohydrates, unhealthy fats, sodium, and additives makes this fast-food breakfast item an unhealthy choice if consumed regularly," says Sabat.Whenever a burger has the word"triple" in the name, you can almost always guarantee that it will be far too high in calories, fat, and sodium.
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