Why Feeling Stressed Could Make You Grind Your Teeth

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Why Feeling Stressed Could Make You Grind Your Teeth
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Clenching and grinding teeth, called bruxism, is on the rise, and as Consumer Reports explains, it can cause big problems if left untreated.

Are you one of those people who wakes up with a sore jaw in the morning? It could be a sign that you’re grinding or clenching your teeth at night. And these days, you’re not alone.

According to the American Dental Association, the number of patients reporting these symptoms has increased by a whopping 69% since 2020.According to dentists, the main factors that can increase the risk of developing this disorder are stress, anxiety, and tension. People with bruxism may wake up with a sore or stiff jaw or neck, a headache, or ringing in the ears. And worse, it can lead to damaged teeth.further damage, schedule an appointment with your dentist to determine the severity of the disorder and make a plan of action.

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