“There is much evidence to prove that social media does negatively impact a user’s mental health and can often lead to anxiety, depression, bullying, poor sleep, negative body image, and more,” Dr. Dragonette says.
to eating chocolate or winning money. But external validation seems to play at least some part in that dopamine rush. In the study, teens were also more likely to double-tap images that were already popular. Hitting triple digits on a post may not feel as good if you're the only one who sees it.While it’s too early to tell if hiding likes will positively affect mental state, Dr.
Even if it doesn't change much, she adds, hiding likes will at least help us learn more. “Whether successful or not, this move will help Instagram users and researchers determine what can make Instagram a more positive experience, and what next steps should be taken,” Dr. Dragonette says."Users may find that their experience posting on Instagram begins to revolve more around their individual expression, rather than social comparison or perceived popularity.".
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