Kristin Cavallari is NOT afraid of strength training.
, she's already able to lift 30 pounds heavier — and she has the video to prove it.
Cavallari attributes a lot of this growth to her trainer, who she says always encourages her to push herself in new ways."He kicks my ass," she toldin an interview from June."He pushes me really hard. He has me actually lifting really heavy weight, the heaviest weight I've ever lifted in my entire life. I feel the best I ever have. I feel like I'm the strongest I've ever been.
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