Food: Biz Velatini of MyBizzyKitchen offers some recipes and wisdom regarding eating healthier and trying to lose weight in the new year
In 2023, let's make it a resolution not to set lofty goals for the new year, OK? From experience, telling yourself you'll lose 60 pounds in three months is simply not productive. While it's great to have a positive mindset and motivation to reach your goals, let's promise to make them both sustainable and attainable in 2023.
The black bean sweet potato chili can be eaten by itself, with tortilla chips or even over a baked potato. • My Bizzy Kitchen runs once a month in Food. Follow Biz Velatini on her blog at mybizzykitchen.com/, on Instagram at instagram.com/mybizzykitchen/?hl=en and Facebook at facebook.com/mybizzykitchen.
While that cooks, microwave the Natural Heaven Hearts of Palm Creamy Mash with 4 canned potatoes and microwave for 2 minutes. Mash with a potato masher and stir in the light butter, salt and pepper.
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