These unhealthy fast-food Mexican chain orders are so high in saturated fat, trans fat, and sodium that dietitians recommend steering clear.
Per meal: 2,010 calories, 120 g fat , 5,250 mg sodium, 166 g carb , 66 g protein
This monster burrito meal from On The Border is one of the single most unhealthy menu items of any Mexican fast-food restaurant. This option includes a tortilla, steak, rice, cheese, black beans, caramelized onions and peppers, pico de gallo and smoky queso, along with sides of refried beans and rice. Providing well over twice the recommended amount of daily sodium and a whopping 120 grams of fat, this meal is not friendly to heart health or weight goals.
recommends consuming no more than 13 grams of saturated fat per day, based on a 2000 calorie diet. This meal provides nearly triple that amount.Next time you visit Moe's, build a bowl with fish, black beans, veggies of choice and guacamole for a meal that can land in the 300-400 calories range and provides a much healthier amount of saturated fat.
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