Symptoms of Depression In Women You Should Never Ignore | HealthyWomen

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Symptoms of Depression In Women You Should Never Ignore | HealthyWomen
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It's normal to feel sad from time-to-time, depression is different. Here's what you need to know.

Depression can affect anyone regardless of age, race, class or gender. According to Mental Health America, depression afflicts more than 19 million American adults each year, approximately 12 million of whom are women.is different. It can be unrelenting and may interfere with daily life and functioning. And sometimes, more subtle signs and symptoms can reveal this mood disorder.

If you experience any of the symptoms below, talk to your healthcare provider. You can take steps to help address any concerns. Depression may respond well to medication and psychotherapy. Alternative treatments including brain stimulation therapy, exercise, acupuncture, meditation and nutrition may help, too.Feeling depressed, irritable or even suicidal

One of the hallmarks of depression is a depressed or volatile mood and a decreased interest or pleasure in most activities. Sometimes others will notice and comment that you look sad or are often tearful. Suicidal thoughts, thoughts of death or thoughts of a suicide plan are symptoms of depression where you should seek immediate help from a healthcare provider.That ache in your back may not just be a sign that you're growing older or from pulling a muscle.

. You may be depressed if you frequently misplace everyday objects, are often forgetful, have difficulty staying focused or feel like you're constantly in a fog. Research suggests that the brains of people living with depression sometimes struggle to take in new information quickly and efficiently, which can impact your work and personal relationships, says Dr. Lewis-Hall.For most of us, food brings joy and satisfaction.

There isn't just one symptom of depression. That's why it's important to share in detail how you're feeling – both mentally and physically – with your healthcare provider to ensure you can get the diagnosis and treatment that's right for you.

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