When you have ADHD, back to school is anxiety inducing. How will you get kids up and ready, remember to sign forms, keep track of important dates, and everything else required of you? Start preparing NOW. Use the ADHD Parent Back-to-School Guide here.
, and have her set it up just as you’ve set up yours. Even if she knows she is to walk the neighbor’s dog tomorrow at 3 p.m., she should write it down anyway — especially if she has ADHD. Day planners help kids organize independently — a skill they can use all their lives.If everyone’s keeping track of the family schedule, there will be fewer interruptions for you. When your child asks, “When’s the next holiday?” you can answer, “Look it up in your planner.
Maintain your office strictly for important child- and home-related documents. Keep a separate file for each child: health records, psychological test evaluations, report cards, birth certificates, and passports. Files for current projects, like an , can stay on top of your desk, but try to contain the kinds of papers that magically grow. Invest in plastic file folders that hold papers neatly in view.Guilt Busting
Parents with ADHD aren’t neurobiologically wired to be perfect. Even with our best efforts, there will be times when we show up late or forget to bake the cookies. Apologize, get over it, and move on.Moving on means moving forward. Show your love for your kids with plenty of hugs, no matter how frantic the school year gets. You’ll enjoy the ride, even if the road is a little bumpy.
Indonesia Berita Terbaru, Indonesia Berita utama
Similar News:Anda juga dapat membaca berita serupa dengan ini yang kami kumpulkan dari sumber berita lain.
What Does It Feel Like to Have ADHD?Everyone is not “a little bit ADHD.” And, no, this isn’t a medical fad. To understand what it really feels like to live with symptoms of attention defict, read this honest talk fr…
Baca lebih lajut »
Is ADHD a Spectrum Disorder?New research suggests that ADHD comprises several meaningful subgroups — each one tied to a weak connection in the brain’s neural networks. Here, Joel Nigg, Ph.D. maps the regions of the brain that…
Baca lebih lajut »
Your Free Guide to All the Best Parts of ADHDThere's plenty to love about your ADHD, if you know how to look at it in a positive way. Get started with these 25 things to love about ADHD, and see what you can ADD to the list!
Baca lebih lajut »
How Do ADHD Doctors Titrate Medication?There is no way to predict the dosage of ADHD medication that will work best for any given patient. So, doctors titrate medication, meaning they slowly increase the dosage until you or your child r…
Baca lebih lajut »
17 Ways to Throttle Intense EmotionsWe asked our readers: Which therapy, treatment, or strategy has helped you best manage the difficult emotions that can come with ADHD?
Baca lebih lajut »
How Intensive Mothering Is Hurting Working ParentsIntensive mothering is redefining what it means to be a good parent and putting more pressure on parents to provide lavish experiences for their kids and causing even more stress for already overworked parents.
Baca lebih lajut »