Intensive mothering is redefining what it means to be a good parent and putting more pressure on parents to provide lavish experiences for their kids and causing even more stress for already overworked parents.
"As parents, we've got to get over our anxiety that we're not doing enough. Creating a sense of safety, helping kids have the confidence to try certain things, those are the things that matter."
Surprisingly, everyday life and our commitment to optimizing key moments throughout the day provides all the quality time we need to connect with our kids. It almost seems counterintuitive but according to, the amount of time moms spend with their kids has no bearing on the behavioral and emotional outcomes in younger children. What matters most is not quantity but quality.
I am a work in progress and still check my email a little too often during family time, but after my ah-ha moment, I realized just how much my kids are paying attention. The greatest gift I can give them is my presence, entirely and undivided. Here are 3 ways I'm using to focus my time with my family.Devices frequently disrupt otherwise fun-filled moments with kids. Carve out a dedicated amount of time that you feel comfortable shutting down your computer.
Spending quality time with our kids and leaning into their world fosters a sense of security and nurtures their well-being. The more we commit to being present and maximizing whatever amount of time we have with them, the easier it will be to open our devices and back to work, and feel good about it.
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