Mary Belk: Don't knock naps until you try them

Indonesia Berita Berita

Mary Belk: Don't knock naps until you try them
Indonesia Berita Terbaru,Indonesia Berita utama
  • 📰 dothaneagle
  • ⏱ Reading Time:
  • 51 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 24%
  • Publisher: 59%

I’ve heard it said that no day is so bad that it can’t be made better with a nap. As far back as I can remember, Mama rested every afternoon

after lunch. I loved seeing her propped up in her bed reading a hardback novel. Sometimes I’d crawl in beside her, and sit for a while just taking in her sweet scent and watching her flip the pages lickety-split. As the years went by, she switched to less heavy paperbacks, and later when her eyes weren’t as strong, she listened to fiction from Alabama’s Talking Book Library. But the routine stayed the same—read a bit, doze off, then wake up and read again.

People are also reading… Beatrix Potter described feminine fatigue as being “worn to a raveling.” And, it seems that these days most of us are threadbare and sleep-deprived. But, somewhere over the years, napping got a bad name. They’ve become underrated, and like other nappers I know, I’m embarrassed to tell folks I’m on my way home to rest. I’m quick to share the fact that I eat a healthy diet and take long walks.

Emily Bronte, Samuel Taylor Coleridge, Emily Dickinson, Gerard Manley Hopkins, John Keats and Robert Frost were all literary insomniacs. It’s too bad they didn’t know that creative napping can be productive. Johannes Brahms napped regularly at his piano while he was composing. One day he woke up and transcribed the world’s most famous lullaby.

Winston Churchill, on the other hand, made no effort to hide his midday siestas. His naps were so serious and well known, some use the term “Churchillian nap” to mean one of epic proportions, taken in bed, wearing pajamas.

Berita ini telah kami rangkum agar Anda dapat membacanya dengan cepat. Jika Anda tertarik dengan beritanya, Anda dapat membaca teks lengkapnya di sini. Baca lebih lajut:

dothaneagle /  🏆 337. in US

Indonesia Berita Terbaru, Indonesia Berita utama

Similar News:Anda juga dapat membaca berita serupa dengan ini yang kami kumpulkan dari sumber berita lain.

6 tips to help you save on back-to-school shopping this year | PennyWise podcast6 tips to help you save on back-to-school shopping this year | PennyWise podcastTry these 6 tips to stretch your back-to-school shopping budget. (Hint: You don't have to buy everything on one day.)
Baca lebih lajut »

Study: Napping regularly linked to high blood pressure and strokeStudy: Napping regularly linked to high blood pressure and strokeStudy participants who typically napped during the day were 12% more likely to develop high blood pressure over time and were 24% more likely to have a stroke compared with people who never napped.
Baca lebih lajut »

11 injured after truck crashes into cars, pump, at Panorama City gas station11 injured after truck crashes into cars, pump, at Panorama City gas stationThe knocked-over gas pump caused a fuel spill, but no fire was reported.
Baca lebih lajut »

Transgender Indian woman attacked in SF during attempted robberyTransgender Indian woman attacked in SF during attempted robbery'Don't let people like this person make us be scared,' she says.
Baca lebih lajut »

Meg Stalter, Bowen Yang, & Conan O’Brien To Star In Please Don’t Destroy MovieMeg Stalter, Bowen Yang, & Conan O’Brien To Star In Please Don’t Destroy MoviePlease Don't Destroy's buddy comedy film is building out an A-List cast.
Baca lebih lajut »



Render Time: 2025-04-05 09:53:36