Study participants who typically napped during the day were 12% more likely to develop high blood pressure over time and were 24% more likely to have a stroke compared with people who never napped.
If the person was younger than age 60, napping most days raised the risk of developing high blood pressure by 20% compared with people who never or rarely nap, according to the study published Monday in Hypertension, an American Heart Association journal.
"The results demonstrate that napping increases the incidence of hypertension and stroke, after adjusting or considering many variables known to be associated with risk for cardiovascular disease and stroke," said Dr. Phyllis Zee, director of the Center for Circadian and Sleep Medicine at Northwestern University Feinberg School of Medicine in Chicago.
"They didn't define what a nap should be. If you're going to be sleeping for an hour, two hours, for example, that's not really a nap," said sleep specialist Dr. Raj Dasgupta, an associate professor of clinical medicine at the Keck School of Medicine at the University of Southern California.
Indonesia Berita Terbaru, Indonesia Berita utama
Similar News:Anda juga dapat membaca berita serupa dengan ini yang kami kumpulkan dari sumber berita lain.
Napping regularly linked to high blood pressure and stroke, study findsPeople who often nap have a greater chance of developing high blood pressure and having a stroke, a large new study found. That might be because of underlying sleep disorders that are harming their regular sleep, experts say.
Baca lebih lajut »
New Study Finds Napping Regularly Could Lead to High Blood Pressure and StrokeFrequent Napping Linked to High Blood Pressure and Stroke Risk, Study Finds
Baca lebih lajut »
Study: Napping regularly linked to high blood pressure and strokeStudy participants who typically napped during the day were 12% more likely to develop high blood pressure over time and were 24% more likely to have a stroke compared with people who never napped.
Baca lebih lajut »
Study: Napping regularly linked to high blood pressure and strokeStudy participants who typically napped during the day were 12% more likely to develop high blood pressure over time and were 24% more likely to have a stroke compared with people who never napped.
Baca lebih lajut »
Napping could lead to high blood pressure, stroke, study suggestsExperts say napping, though not unhealthy, may be a sign of poor sleep quality, according to the American Heart Association.
Baca lebih lajut »
Marmite May Help With Anxiety, Study FindsWhile people around the world are polarized on its taste, scientists have agreed that Marmite may be good for more than just toast.
Baca lebih lajut »