How to Tell If Your Irregular Periods Are a Sign of a Bigger Health Issue

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How to Tell If Your Irregular Periods Are a Sign of a Bigger Health Issue
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Sometimes an out-of-whack cycle isn’t a big deal. But if it’s disrupting your life, you may want to see a doctor.

If all of that sounds like the kind of period youyou had—or is even just noticeably different from your own personal experience—there’s help out there!

talked to experts about what could be causing your irregular periods and when it might be time to speak with a medical professional about what’s going on.An irregular period, in essence, deviates from the “normal” pattern outlined above in one or more ways, per.

that both adolescents and perimenopausal people are more likely to experience irregular periods. This is due to hormonal changes as they enter and exit the phase of their lives when they get a period at all. “Eighty percent of people will have ‘normal’ periods three years after menarche,” which refers to a person’s first period, she says.

. But any medical event has the potential to alter your period temporarily. “Getting sick, getting new vaccinations—those are things that stimulate our immune system,” Dr. Kossl says. “That could lead to a little bit of change in the timing or quality of our period for that month.”If you’re training for a marathon or similarly ramping up the amount you’re working out, intensive exercise can set your period out of whack or stop it altogether, even if you have been historically “regular.

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