And if you're looking for resources to get help, we got you covered.
In sum, there are plenty of reasons why you might be dealing with a low sex drive. Figuring it out on your own can be confusing. That’s where experts may be able to help.The expert wisdom here is pretty simple: If you’re distressed about your libido or it’s causing issues in your relationship, it’s time to talk to a pro, Dr. Millheiser says.
Not only could low libido be a sign of an underlying health concern, but enjoying sex regularly can be good for you. “It’s a wonderful connection with another human being, but it’s also an important piece of your health,” Dr. Castellanos explains. In some people, sexual activity can help do things like make you feel great and less stressed, take your mind off menstrual cramps, and maybe even help you get to sleep, as.
“Don’t put [low libido] on the back burner if it persists,” Dr. Castellanos explains. “The earlier you address it, the easier it is to correct the problem.”view it as a problem. If someone like your partner is trying to make it seem as though your libido isn’t “high enough,” that doesn’t necessarily mean anything’s wrong with you or your sex drive.
This type of doctor can discuss your symptoms, order tests to help you uncover potential underlying medical issues, and refer you to a specialist if necessary.
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