Show your quads, glutes, and hamstrings some love 💙 🏋️♀️
) to see results. Dumbbells are a great tool for that: portable, easily interchangeable, and versatile. In fact, they're almost too versatile. Once you have a pair in your hands, there are so many moves you can do. Which ones are best for building leg and glute muscle?
That's the question we asked these eight trainers, and luckily for all of us, they responded with the 10 best leg-strengthening moves that engage and challenge your lower body with two dumbbells.
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