Advice | Ask Sahaj: My mom can’t deal with emotions. How do I stop resenting her?

Indonesia Berita Berita

Advice | Ask Sahaj: My mom can’t deal with emotions. How do I stop resenting her?
Indonesia Berita Terbaru,Indonesia Berita utama
  • 📰 washingtonpost
  • ⏱ Reading Time:
  • 37 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 18%
  • Publisher: 72%

Advice by Sahaj Kaur Kohli: My mom can’t deal with emotions. How do I stop resenting her?

Once I became a mom, I reflected a lot on how I was raised and what I didn’t want to do with my kids. I want to make sure I always acknowledge/apologize for my mistakes to my kids, take all their emotions seriously and never gaslight them. My mom doesn’t do that. She says pretty horrific things to me when she is angry, because she doesn’t know how to deal with her own emotions and has her own trauma she’s never dealt with.

As you’ve identified, when someone refuses to apologize, it can indicate their own inability to handle the discomfort of being vulnerable. And other times, they may just not know how to apologize nor understand the importance of it. I wonder if you have communicated to your mom what you explicitly need her to say, and why it’s important to you that she says it.

Also consider what hurt part of you needs to be tended to. How can you tend to it yourself or have it tended to in a different intimate relationship? When your mom doesn’t apologize — denying you the closure you are looking for — you’re left to swallow your anger and pain. It’s important to find ways to release and acknowledge these feelings.

Berita ini telah kami rangkum agar Anda dapat membacanya dengan cepat. Jika Anda tertarik dengan beritanya, Anda dapat membaca teks lengkapnya di sini. Baca lebih lajut:

washingtonpost /  🏆 95. in US

Indonesia Berita Terbaru, Indonesia Berita utama

Similar News:Anda juga dapat membaca berita serupa dengan ini yang kami kumpulkan dari sumber berita lain.

This Mac hacker’s code is so good, corporations keep stealing itThis Mac hacker’s code is so good, corporations keep stealing itHe’s asking politely for them to stop, or pay.
Baca lebih lajut »

Perspective | Serena Williams became a champion again — for working momsPerspective | Serena Williams became a champion again — for working momsIn talking about her retirement, the tennis star showed that even the most successful among working moms can’t have it all at once, at least not always.
Baca lebih lajut »

Olivia Wilde’s Cringe Mood Board Is Harry Styles FanficOlivia Wilde’s Cringe Mood Board Is Harry Styles Fanfic'What would happen if an eighth grader got ahold of WeHeartIt, PicMonkey, and Letterboxd at the same time? You’d get the 'Don’t Worry Darling' mood boards,' writes fIetcherpeters
Baca lebih lajut »

Serena Williams loses 1st match since saying she's prepared to retireSerena Williams loses 1st match since saying she's prepared to retireShe did not state precisely when her last event would be but did make it sound as if her final farewell could come at the U.S. Open.
Baca lebih lajut »

People Are Sharing Subtle Red Flags That Are Actually A Cry For Help, And It's Important And Eye-OpeningPeople Are Sharing Subtle Red Flags That Are Actually A Cry For Help, And It's Important And Eye-OpeningAnger is an emotion we don't often interpret as a cry for help.
Baca lebih lajut »

Am I The Only Mom Who Doesn't Want Summer To End?Am I The Only Mom Who Doesn't Want Summer To End?'Ours is the sort of summer break that drives other moms to the edge.'
Baca lebih lajut »



Render Time: 2025-04-03 16:02:14