Anger is an emotion we don't often interpret as a cry for help.
,"What is a sign of a cry for help that isn’t obvious to the average person?" I wrote a post of the fascinating, important examples of small behavioral changes in others that can be signs that something is wrong.Here's what they shared:"Anger is a sign — especially when someone typically isn't an 'angry person.' The problem is no one likes angry people, so often, it’s not seen as a red flag.
My mother used to say, 'When someone is overreacting to something, there are other things going on that they are also reacting to that you don't know about.'""My main tell is my voice. It drops in volume, and people have to ask me to speak up. I don’t always know until someone comments on it, but it invariably happens when I’m severely depressed.""Typically, when my depression gets bad, I will go radio silent with my friends and won’t see anyone.
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