Mark Travers, Ph.D., is an American psychologist with degrees from Cornell University and the University of Colorado Boulder. He is the lead psychologist at Awake Therapy, a telehealth company that provides video and telephone psychotherapy, counseling, and coaching to individuals in over 40 countries worldwide.
Where there’s smoke, there’s fire—and where there’s constant drama, there’s a secret desire to seekMany people may come to therapy when exhausted by the amount of discord that surrounds them. They may say things like:“I can’t shake the feeling that all of my friends have it out for me. They always seem on edge or annoyed in my presence.”
It’s natural to feel dejected when noticing that drama seems to follow you wherever you go; it can be disheartening to attract negative energy. However, have you ever stopped to consider whether you might be playing a part in the drama that surrounds you? Interpersonal drama isn’t just about disagreements or conflicts; rather, it involves the deliberate creation or exacerbation of tension, often for the purpose of garnering attention or influencing others. According to the study, those with drama-prone personalities often possess the same three tendencies:refers to a pattern of behavior whereby individuals consciously seek to influence or control the thoughts, feelings or actions of others to serve their own interests.
Given the complex nature of individuals who seem drawn to drama, psychological researchers have increasingly sought to understand the motivations behind this behavior. Aled to the development of the Need for Drama Scale—a tool aimed at identifying and assessing the tendencies of individuals exhibiting traits suggestive of a propensity for drama.
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