Harvard Brain Expert to Parents: ‘These 6 Foods Will Help Your Kids Stay Sharp and Mentally Focused'
Are ESG ETFs a Gimmick? The Debate Surrounding the Transparency and Social Agendas of Sustainable InvestingEating a colorful variety of vegetables is so important for getting enough fiber and phytonutrients, as well as fuelingAir fryer ovens add a crispy, crunchy texture to food without deep frying. Use it to make zucchini, carrot or green bean"fries."
Adding some color to your hummus can make it more appealing to kids. Think: a bright orange carrot hummus or a deep-purple beet hummus topped with a monster face made out of vegetables.Introducing your child to fish at a young age can increase their likelihood of enjoying it and eating low-fat, vitamin-rich proteins for the rest of their life.
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Harvard brain expert to parents: 'These 6 foods will help your kids stay sharp and mentally focused'Kids can be picky eaters. Harvard nutritionist Dr. Uma Naidoo shares six best 'brain foods' that will help your kids stay sharp and mentally focused.
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