4 ways to maximize productivity at work:
Here are three ways to maximize your productivity at work and create more joy in your daily life.“Someone’s got a case of the Mondays.”studies proveThe human body moves in cycles, with peaks and valleys of high and low functioning. Everyone operates differently and on a unique circadian schedule. It is important to understand when your peaks are and your functionality is primed.your ability to be a morning bird versus a night owl may actually be based on your genetic make.
If you fall within the group that enjoys Monday mornings the most, block this time for you to focus on the most difficult and core tasks of the week. Needless to say, injuries and accidents occurThe majority of people have a major slump betweenpost-lunch blood sugar levels start to also drop during this portion of the day. Take this time for more physical activity at work. If you need to run an errand or walk across campus, save these tasks for the afternoon slump.
If there is a specific coworker or group of employees that repeatedly distract you from your work, make a point to instead set up a specific time of day or place to meet and chat. This shows that your work hours are times of focus for you, and creates a space for you to connect outside of the office. Grabbing lunch together or making a habit out of getting your morning coffee together is a great way to make time for bonds before you head into a focused day of work.
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