If you're looking to tack some abs exercises onto your everyday workouts or create a dedicated routine, we rounded up 11 of our favorites, as demonstrated by top trainers. 🔥
Sit on your mat. Plant your heels on the floor, sit up tall, and tip back slightly. Hold one dumbbell in your right hand. , reach the weight up to the sky, tip back a little farther.
Bring your weight to the right side, then bring it back to center. Grab the weight in your left hand, and bring it out to the left side. Be sure to keep your torso as stable as possible as you twist from side to side.
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