The mind is alert to relaxing words spoken by others when you're asleep, so much so that your heart beat slows down, new research shows.
activity in sleeping people. The time elapsed between heart beats lengthened when people heard the relaxing words spoken, even though they were not awake, the study found.
"Both brain and body information need then to be taken into account for a full understanding of how we think and react to our environment" while asleep, Demertzi said in a university news release.quality, showing that we can positively influence sleep using meaningful words," according to the news release. That study was led by Jonas Beck, of the University of Fribourg in Switzerland.Always feeling tired? Learn more about the causes of fatigue.
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