You can totally practice self-care on the go.
, and help you overcome everything from deep-seeded commitment phobia to imposter syndrome. Just having someone who will listen to and decode all your concerns in relationships, with family, at work, or generally in life can be extremely helpful for your mental health., and not everyone has health insurance that will cover it. What’s more, you might be so busy that it’s hard to find the time to visit a therapist for even an hour every week.
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