When work takes over every part of your life, here’s how to get your boundaries back
. Her work as a project manager felt like it was taking over her life, and also seemed oddly robotic and drained of humanity. So she started speaking up. She told her boss that she couldn’t juggle more than four projects at a time without the quality slipping. Instead of tackling after-hours emails, she’d respond that she’d get to them in the morning.
The key is to be respectful but resolute. No one will believe your boundaries if you don’t seem confident in them yourself, she says.How do you set and maintain boundaries in your work life? Join the conversation below. “It’s a way for me to take two competing things and saying, which one do I care about more?” he says. He recently passed on a trip to San Diego for a company board meeting—Zooming in instead—so he could spend time with his parents and friends visiting from out of town. Before the pandemic, he was more likely to give priority to work over life.Of course, it’s easier to say no and deal with the consequences when you’re more senior and have more job security.
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