Why I'm teaching my daughters it's OK to fart—
But even putting aside the gender stuff, our discussion of this topic lead to me to learn that there are plenty of legit, evidence-based reasons why it’s downright healthy to let ‘er rip—andwent on a hunt to get added weapons in my argument with my husband? Yes, I did. Heck, this is how we solve most problems; I dig into the research and serve it up on a platter of righteousness. Doesn’t everyone?
of gas a day to keep from being bloated, says Jenifer Lightdale, a pediatric gastroenterologist at the University of Massachusetts in Worcester who chairs the Section on Gastroenterology, Hepatology, and Nutrition for the American Academy of Pediatrics. While that amount can certainly vary person to person, both kids and adults should be allowed to pass gas when necessary by farting or burping, says Lightdale.
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