Many people know exercise is important for good physical health, even if they personally don't work out on a regular basis. But you may not realize being fit is also crucial for your sexual health
Many people know exercise is important for good physical health, even if they personally don't work out on a regular basis. But you may not realize being fit is also crucial for your sexual health.
Forty-three percent of women and 31% of men have some form of sexual dysfunction, with obesity and a lack of exercise often being factors, according to the National Institutes of Health.
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