Why Does Our Hair Turn Gray As We Age And Can We Stop It?

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Why Does Our Hair Turn Gray As We Age And Can We Stop It?
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Looking into the relationship between stress and gray hair, a new study tries to see if we can reverse this universal sign of aging.

A group of researchers at Columbia University Vagelos College of Physicians and Surgeons found quantitative evidence to confirm the age-old suspicion thatThe researchers analyzed over 397 individual strands of hair from 14 healthy volunteers that ranged in age from 9 to 65. All individuals had not used any hair dye or chemical treatments to color their natural hair but had self-identified as having some gray or two-colored hair strands.

A high-resolution scanner captured images of their locks and it detected small, subtle variations in color that were otherwise invisible to the naked eye. The results were then compared to each volunteer’s stress diary, which included calendars, as well as their week’s level of stress.or returned to their original color. Of the participants, 10 saw this reversal and took active measures to reduce stress, like going on vacation or resolving a tense event.

But if you're ready to trade in your hair dye for a long vacation to cure the grays, we have some bad news. While reducing stress is ideal for your hair and health, it won’t guarantee a reversal to your normal color.

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