Wearing PJs made of this surprising material can help you nod off in half the time—and they help in cooler temps, too. 😴
suit that many people might think. Instead, this particular kind of wool can be made into a very lightweight fabric that actually wicks away that sweat.
“The superior moisture management of the wool sleepwear compared to the cotton and polyester assists in heat buffering and cooling,” she said.This is true at any age, she added. Plus, it does keep you warm when you need it.on young adults sleeping in cooler conditions, in a 62-degree room, using the same sleepwear options and found that the wool PJs also helped those participants fall asleep faster and have higher sleep efficiency.
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