It’s that time of year again.
. That includes most of North America and Europe as well as Australia and New Zealand, but relatively few countries closer to the equator. In much of Asia, South America and Africa, daylight saving time was only ever adopted briefly, if at all.That may largely be a function of geography, and of Earth’s tilted axis. Because the planet spins on an axis 23.5 degrees away from being upright, higher latitudes get varying amounts of sunlight throughout the year; it’s why we have seasons.
Good Housekeeping suggests some spring cleaning-type steps: flipping mattresses, cleaning refrigerator coils, replacing air filters.preparing for potential sleep disruptions. Some suggest using relaxation techniques to improve sleep in the days ahead of the clock shift, and to prioritize daylight exposure to help set your body’s internal clock.
Indonesia Berita Terbaru, Indonesia Berita utama
Similar News:Anda juga dapat membaca berita serupa dengan ini yang kami kumpulkan dari sumber berita lain.
N.J. actor Dexter Darden on ‘Chang Can Dunk,’ ‘Half Baked 2’ and growing up on screenDarden, also known for the 'Saved by the Bell' reboot, hails from South Jersey.
Baca lebih lajut »
‘Chang Can Dunk’ Review: Director Jingyi Shao’s Debut Takes Disney+ Originals to New Heights“Chang Can Dunk” doesn’t go the way you’d expect, and that’s a good thing. Here’s a Disney movie about a 5-foot-8-inch Chinese American high school basketball player who bets his rival that he can …
Baca lebih lajut »
‘Chang Can Dunk’ Review: A Disney+ Coming-of-Age Charmer That’s Not as Formulaic as It AppearsA not-so-tall teenager sets out to prove he can dunk a basketball in this film from writer-director Jingyi Shao.
Baca lebih lajut »
Review: Chang can dunk (but won't) on 'Chang Can Dunk'Bloom Li plays a 16-year-old underdog who challenges himself to learn how to slam-dunk in this likable, if generic, Disney+ basketball drama.
Baca lebih lajut »
Your 2023 Oscar party menu: Cake Blanchett and Michelle Yeohgurt face offOur punniest Oscars tradition is back: Times film critic Justin Chang serves up his annual party menu, from Andrea Rice Burrito to Paul Mezcal.
Baca lebih lajut »