What Nobody Tells You About Aging Skin
“Man, has he gotten old.” Or: “She has held up really well.” Class reunions are the ideal opportunity to compare yourself with people of your own age. Because although we all age, we obviously do so at different rates. But why is it that some people still have a smooth and fresh face at 50, while others have noticeable wrinkles at 30?Skin aging is something we all struggle with. When we are young, our largest organ is stable, strong and elastic.
Cigarette consumption also puts the skin under biological stress. Nicotine and carbon monoxide deprive red blood cells of their ability to bind oxygen. The skin is less well supplied with blood, becomes pale, gray and wrinkled. : too much alcohol and sugar. Alcohol dilates the blood vessels and promote rosacea, a skin disease that manifests itself in unsightly red spots on the nose and cheeks. If you often eat sugary foods, this leads to what is known as glucation.
But how to achieve that? The two most important things that you can do is wearing SPF on a regular basis and changing up your lifestyle habits. Stop smoking, and try to eat healthy. You won’t only notice a change in your skin, but your health will improve dramatically as well. But wrinkles or not, remember that they also underline the story of our lives. So make it one worth telling at your next class reunion.
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