Here's what dream experts want you to know about recurring dreams—from why they happen, to what they mean, and how to stop having them. 💭
If you're dreaming about the same place:, your high school, or somewhere you've never been, according to Loewenberg, that place actually represents something to you. It's not about the literal location, she explains, but rather a part of yourself or a part of your personality.
"Dreams about people can be read on the literal level if it makes sense to do so. However, if it's someone that you can't simply reconnect with—like a movie star or someone who has died—it is clear this person represents something else," Ellis explains, adding,"I often ask what qualities stand out about that person, and what it would be like to become more like that—which can bring helpful and surprising information.
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