Using melatonin for sleep is on the rise, study says, despite potential health harms

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Using melatonin for sleep is on the rise, study says, despite potential health harms
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More and more adults are taking over-the-counter melatonin to get to sleep, and some of them may be using it at dangerously high levels, according to a new study.

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Using melatonin for sleep is on the rise, study says, despite potential health harmsUsing melatonin for sleep is on the rise, study says, despite potential health harmsMore adults are taking over-the-counter melatonin to get to sleep, a new study found, despite potential health harms and little proof of efficacy. Because of a lack of federal regulations on dosage and purity of the products, many could be absorbing dangerously high levels of the hormone.
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