I am the Founder and CEO of Wonder Woman Writer, LLC, a freelance writer, stand-up comic, and proud mompreneur to two boys, one with special needs. I have written pieces for Time, Parents, Huffington Post, and ScaryMommy and have been featured in Self, Fast Company, Medium, and more.
In Dialogue: theSkimm Cofounders Danielle Weisberg And Carly Zakin On Risking It All And Redefining News Media For Women, Part 1idea of taking a break from technology might seem counterintuitive. However, a recent survey commissioned by UScellular suggests that many Americans are reevaluating their relationship with their phones. This is why UScellular is teaming up with actress and producer Sarah Michelle Gellar to promote the Global Day of Unplugging on Friday, Mar. 1.
"As a mother, I understand the challenges of navigating the digital landscape while prioritizing quality time with loved ones. Participating in the Global Day of Unplugging is an opportunity to lead by example and demonstrate the importance of disconnecting to reconnect," Gellar states."The idea of a global day of unplugging is it's not saying all technology is bad. It's about the 'resets' in life. We recently had all these blackouts in Los Angeles during the rain.
In addition, there have been several studies to confirm the correlation between social media use and the impacts on mental health, including. Reasons for these impacts stem from feelings of inadequacy and inferiority in seeing other users' carefully curated lives online. This has continued to get more intense as more apps are created and young people spend more time with technology than in school.
Ms. Schuman advises that if any of these things are true, you may consider limiting technology use or taking a break from gaming or social media. Out of sight: Store your phone in a location where it's not easily accessible, such as a drawer or cabinet.
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