We are talking about mental health more than ever before – but if we are serious about improving it, we need more evidence about which interventions really help
and empowers people to seek help. But we should be asking whether this trend is entirely a force for good – and confronting the possibility that it might, in some cases, be counterproductive.
The most obvious shift is that language once the preserve of psychotherapists has been co-opted into common parlance. Trauma, boundaries, triggering and so on: “therapy speak” is now ubiquitous. This can sometimes …
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