TikTok’s latest toxic trend: The mustard and cottage cheese diet

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TikTok’s latest toxic trend: The mustard and cottage cheese diet
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There is So. Much. Mustard.

There's a tangy, new viral diet fad in town, and it begs the question, “Can you die from too much mustard?” Not from eating it, necessarily, just from watching other people eat it.is filled with her eating her favorite lunch over and over in a spellbinding sequence: chicken sausage, raw and pickled vegetables, fruit, cottage cheese and a metric ton of mustard, adding up to over 100 million views. And she claims she's lost 80 pounds — and counting — since eating this meal every day.

There’s nothing terribly wrong with that plate nutritionally, as long as the rest of the day’s meals fill in some nutritional gaps, and food jags are normal. But, though it’s no surprise there’s a lot of mustard in the mustard diet, I don’t think you’re prepared for how much there is.I muster my courage to watch several in a row. My eyes water. My teeth cringe. It looks to be up to a 1/4 cup of the pungent, turmeric-spiked and salty style of the condiment.

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