Find an easy, healthy cinnamon roll smoothie recipe loaded with gut-friendly ingredients like bananas and almond butter.
here's just something about a mall pastry, especially when cinnamon is involved, that will always spark joy for me. One whiff of a glazed Cinnabon roll or an Auntie Anne’s cinnamon sugar pretzel, and I’m instantly immersed in olfactory bliss. Sure, I’m well aware that these treats aren’t the lowest-sugar fare on offer, which is what lead me down an"nutrient-rich cinnamon roll" social media rabbit hole.
Boocock leaves the choice for plant-based yogurt up to you. To optimize the smoothie’s health potential, aim to buy a non-dairy yogurt that contains a minimal amount of fillers, is low in sugar, and packs some protein and a smattering of micronutrients. .It earns this title given its high nutrient density, boasting a solid balance of healthy fats, protein, and carbs, plus fiber and minerals like potassium, iron, calcium, phosphorus, and magnesium.
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