A 26-year-old woman described *exactly* what it's like.
in 2016, found that male sexsomniacs are more likely to try to haveI Masturbated Every Day for a Week. This Is What Happened
Depression, anxiety, and a lack of sexual activity may also affect how frequent sexsomnia episodes occur. In my case, I’m an anxious person in general, but I’ve certainly noticed that I wake up touching myself more often when I'm in the middle of a sexual dry spell. None of my partners have ever brought it up to me, which is a good sign—unless they were too uncomfortable to mention that something happened. To see if that was the case, I recently asked an ex if he noticed that I did anything “weird” in my sleep, adding, "like... sexually” to help jog his memory. “No, but I do remember you waking up really horny,” he replied. That’s not sexsomnia, though, since I was awake and in the mood.
People who sleep alongside sexsomniacs can often stop the episodes by either pushing their partner away or not responding to them. As for sexsomniacs themselves, they can aim to get better quality sleep, reduce their stress levels, decrease nighttime drug and alcohol consumption, and have more sex.
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