Opening up about trauma generally isn’t easy, especially at first, but it is worthwhile. drcarolqueen sextherapy healthysexlife
Q: I've been having trouble connecting to myself sexually because of past sexual trauma. Porn, in particular, is a trigger for me. I have a therapist but don’t want to talk about it. Do I have to?
ADVERTISEMENT However, if your therapist is competent and trustworthy, staying silent about core issues just doesn’t serve you. At worst, it wastes your time and reinforces for you the notion that what happened to you and your reactions are literally unspeakable. That message is traumatizing and stands in the way of your healing process. Since you say you’re having issues “connecting to yourself sexually,” at least part of you clearly wants to move in the direction of healing.
ADVERTISEMENT Opening up about trauma generally isn’t easy, especially at first, but it is worthwhile. Talking about it with a trained therapist can change its controlling, triggering role in your life and help prevent, or reverse, the process of taking on shame because of your experiences.
Indonesia Berita Terbaru, Indonesia Berita utama
Similar News:Anda juga dapat membaca berita serupa dengan ini yang kami kumpulkan dari sumber berita lain.
Officials: 1 person dead, person of interest in custody after shooting at Arkansas hospitalAuthorities in Arkansas said one person is dead and a person of interest is in custody after law enforcement officials responded to an active shooter at a Sherwood hospital on Wednesday.
Baca lebih lajut »
Border Patrol: 1 person dead, another found alive in remote area near Otay MesaBorder Patrol: 1 person dead, another found alive in remote area near Otay Mesa [Breaking]
Baca lebih lajut »
Good Samaritans in West Loop kidnapping attempts speak out as person of interest questionedA person of interest is being questioned in connection with an attempted kidnapping Sunday in the West Loop neighborhood, police confirmed Tuesday.
Baca lebih lajut »
One Person Arrested, Police Searching for Second Man in PnB Rock MurderLos Angeles detectives have made one arrest and asked the public for help in locating a second person wanted for the Sept. 13 murder of the Philadelphia rapper.
Baca lebih lajut »
LAPD Names Person of Interest in Shooting Death of PnB RockPolice identify Freddie Lee Trone, considered “armed and dangerous,” as suspect in rapper’s killing; Trone’s 17-year-old son, the alleged getaway driver, arrested
Baca lebih lajut »
1 person shot dead at Arkansas hospital, 1 in custodyA person of interest was arrested by Little Rock police at a gas station.
Baca lebih lajut »