Drinking more caffeine during the coronavirus lockdown? Here's how it can affect you over time and advice on making it better for you.
But, as with most good things, too much of it may have negative consequences.
“If you now load your coffee with sugars and other things that increase inflammation or you have coffee with that big muffin, then the anti-inflammatory or antioxidants in the coffee will not be able to counteract that at all,” said Zhaoping Li, a professor of medicine and chief of the Division of Clinical Nutrition at the University of California, Los Angeles.
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