You can replicate JakeBillRiley's workouts at your own pace.
“There was a long, uphill stretch between my pack and theirs,” Riley, who is pursuing a master’s degree in mechanical engineering at the University of Colorado in Boulder, told. “Even though it was tempting to stay put, I decided to surge then. I was running alone uphill into the wind to close the gap. Thankfully, I had plenty of practice with grinding solo on uphills.”
By mile 24, Riley was able to catch the trio of men chasing Rupp. Then at mile 25, he moved into second place, just ahead of. He was able to hold onto that position all the way to the line, finishing with a personal best of 2:10:02 and securing his spot on the U.S. team headed to the Tokyo Olympic Games.
After the Trials, while Riley was taking three weeks of downtime at his home in Boulder, he found out that thedue to concerns surrounding the coronavirus. The decision was disappointing, but understandable given the circumstances, Riley said. With the scheduling change, Riley and his coach, Lee Troop, went back to the drawing board to construct his training plan for the rest of the year.
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