LeeAnn Weintraub writes the nutrition column.
Does it surprise you that most Americans’ diets are not as healthful as they think? In fact, most people are unable to accurately assess the quality of the food they eat and tend to overestimate the healthfulness of their eating habits. Unfortunately, it’s not unusual for those with the best intentions and access to nutritious food to struggle to eat well. At the same time, it’s never too late to improve the healthfulness of your diet.
LeeAnn Weintraub, MPH, RD is a registered dietitian, providing nutrition counseling and consulting to individuals, families and organizations. She can be reached by email atEx-USC gynecologist charged with sexually assaulting students dies before trialMichael Rosenbaum’s ‘Inside of You’ podcast goes live in L.A.
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