A Personal Perspective: Maintaining health holistically.
The understanding that all illnesses are linked to body and mind goes back centuries.Mind-body medicine should not be an 'alternative,' nor should complementary andSource: andreas160578/ Pixabay
As a result, many will turn to “alternative” medicine to explore a more holistic approach that includes mind/body techniques. Unfortunately, these alternative methods of treatment are sometimes frowned upon by Western medicine, leaving patients to wander these territories alone. The American Cancer Society refers to complementary and alternative medicine as “terms used to describe many kinds of products, practices, and systems that are not part of mainstream medicine.” Later they state that “you may not hear about these treatments from your doctor.”
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