Six Canadian beauty insiders share their favourite products that provide an instant mood boost.
Stress often has its sneaky way of slowly tiptoeing into the mind on the best of days. Add a global pandemic to the mix, and I’m sure many are quick to agree that, right now, feelings of uneasiness and being overwhelmed are at anFor some, stressful times call for a few moments of yoga or meditation each day. For others , that means reaching for something to help spritz, soak or smell the worry away.
— which currently lives at my bedside — never fails to provide me with a refreshing, glow-boosting pick-me-up while simultaneously kicking my anxiety down.But don’t just take my word for it. Ahead, five other Canadian industry insiders share their favourite stress relieving
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Baking during a pandemic can reduce stress and provide comfort'I can say that [baking] is saving my days and my mind.' People have turned to baking as a hobby and source of comfort. Not only is baking pleasing to your senses, but it's good for your mental and emotional health, too.
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Medical Aid Group Helps To Relieve Stress On New York's Health WorkersInternational Medical Corps has been deployed to New York to help manage the response to COVID-19. NPR's Noel King talks to Susan Mangicaro, a nurse who is leading the nonprofit's work on the ground.
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Stress Doesn't Just Affect Your Mood, It's Wreaking Havoc on Your Gut Health, TooStress is a normal part of life and occurs whenever your brain and body have to respond to a demand such as an intense strength-training session or studying to
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