Why children and adolescents begin engaging in self-harming behaviors—and what parents can do to help
, emotional neglect, or abandonment. Finding the right therapist can be a trial-and-error process, and it may take meeting with a few different therapists before you can find the right “fit.” Having a strong therapeutic alliance is the highest predictor of success rates for mental health and substance use disorders.
Remember, this is not your fault. Parents tend to blame themselves for anything that goes sideways with their child. Individuals with borderline personalities are more likely to engage in self-harm behavior, and these individuals can be very manipulative when it comes to interpersonal relationships, sometimes blaming the parents for what they are going through.
Be patient. Treatment for self-harm behavior takes time, and underlying triggers must be treated before your son or daughter can recover. There are no medications or magic potions that can make this behavior go away, and therapy may take weeks to months before there is any improvement.
March is Self-Injury Awareness Month, dedicated to educating the public and raising awareness about self-harm while supporting those who are affected by it. “Other times, I look at my scars and see something else: a girl who was trying to cope with something horrible that she should never have had to live through at all. My scars show pain and suffering, but they also show my will to survive. They're part of my history that'll always be there.”
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