The Most Successful People Are Always ‘Sharpening Their Memory Power,' Says Brain Expert—Here's How

Indonesia Berita Berita

The Most Successful People Are Always ‘Sharpening Their Memory Power,' Says Brain Expert—Here's How
Indonesia Berita Terbaru,Indonesia Berita utama
  • 📰 nbcsandiego
  • ⏱ Reading Time:
  • 34 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 17%
  • Publisher: 51%

Every minute we spend mentally juggling and straining to remember things leave us with less time to get meaningful work done, says neuroscience and brain expert Tiago Forte. He shares his simple, four-step method for storing information and sharpening your memory.

We can't store every bit of information in our brains. Sometimes it's best to do it digitally, but I'm not talking about creating a perfect hierarchy of 100 folders for 100 topics.

The archives are important because they allow you to place a folder in"cold storage." You can access that information in the future — maybe you take on a project similar to one you previously completely — within seconds.Once you start capturing ideas in a central place and organizing them for action, you'll begin to notice patterns and connections between them.

Every idea has an"essence," or the heart and soul of what it is trying to communicate. It might take hundreds of pages and thousands of words to fully explain a complex insight, but there is always a way to convey the core message in just a sentence or two.

Berita ini telah kami rangkum agar Anda dapat membacanya dengan cepat. Jika Anda tertarik dengan beritanya, Anda dapat membaca teks lengkapnya di sini. Baca lebih lajut:

nbcsandiego /  🏆 524. in US

Indonesia Berita Terbaru, Indonesia Berita utama

Similar News:Anda juga dapat membaca berita serupa dengan ini yang kami kumpulkan dari sumber berita lain.

‘Savings are gonna run out’: Already battered by high inflation, Fed’s rate hike will hit lower-income and rural Americans hard‘Savings are gonna run out’: Already battered by high inflation, Fed’s rate hike will hit lower-income and rural Americans hardPeople living in rural areas are already struggling to pay back credit-card loans and purchase big-ticket items like automobiles, experts say.
Baca lebih lajut »

4 Once-Largest Restaurant Chains In America That Went Out of Business — Eat This Not That4 Once-Largest Restaurant Chains In America That Went Out of Business — Eat This Not ThatHere's a look at five restaurant chains that once ruled America's fast-food scene, but are now just a distant memory.
Baca lebih lajut »

'Lulo Rose': 170-carat pink diamond discovered in Africa said to be largest found in 300 years'Lulo Rose': 170-carat pink diamond discovered in Africa said to be largest found in 300 years'Historic' recovery: Only one in 10,000 diamonds found are colored, experts say.
Baca lebih lajut »

Legal experts say Supreme Court abortion decision has raised myriad ethical, legal dilemmasLegal experts say Supreme Court abortion decision has raised myriad ethical, legal dilemmasOne of many complications of the abortion debate is that lawmakers are defining medical terms differently than doctors.
Baca lebih lajut »

The 'invisible addiction' of gambling has become more dangerous than ever in recent years, here's how to avoid itThe 'invisible addiction' of gambling has become more dangerous than ever in recent years, here's how to avoid itExperts say there needs to be more education and awareness about the dangers of
Baca lebih lajut »

'Lulo Rose': 170-carat pink diamond discovered in Africa said to be largest found in 300 years'Lulo Rose': 170-carat pink diamond discovered in Africa said to be largest found in 300 years'Historic' recovery: Only one in 10,000 diamonds found are colored, experts say.
Baca lebih lajut »



Render Time: 2025-03-31 03:15:26