Freddie Nicholson speaks of his journey to find 'peace' after battles with depression and gambling.
I don't know why my depression started.
It reached a point when I had no money, my relationship was struggling and I thought, if this is what life is all about, I'm not sure if I can do it.If you are feeling emotionally distressed, help and support is available viaI came home and I broke down. My mum and my family were just amazing. When you see how much pain your loss would cause, you realise it's not just about you.The next day, my mum took me to the doctors and that's where the recovery began.
I called Refresh Debt and they were amazing. I was crying down the phone to a man who was unbelievably kind. He just listened to me and the first thing he said was: "We're going to get you out of this." I started making The Life of Fred podcast so if I ever did something silly, my family could still hear my voice. Then it just blew up.The episodes have now been streamed more than 10,000 times. People message me saying "I feel the same way" or "I've not heard a man talk like that about feelings and emotion", which is more than I could ever have dreamed.It means everything to help others because when I was low, I didn't know anyone else felt the same way.
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