The University of Arizona Health Promotion Hideaway is offering a safe, calming space for students to help them manage stresses of the college experience.
TUCSON, Ariz. — In the Bear Down Recreation Center is a hidden spot for stressed students to just get away.
This space is called the Health Promotion Hideaway. It offers calming activities for students to"destress" and a comfortable space to study and hang out. Nearly 4,000 students responded to the survey, and four out of every ten students shared they struggled with issues like anxiety and depression. The calming space isn't all the health center offers. It also hosts a Stress Busters Club where students can volunteer to help other students de-stress with free back rubs.
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