We all need to try this!
When it comes to dealing with toxic people, the advice is often that you should simply cut them out of your life. Just, remove them entirely from the list of Shit You Have To Put Up With. Because generally, the best way to deal with a toxic person is to not deal with them at all. Truth.
But what do you do in instances when you don’t have the option to cut a toxic person out of your life? And what about when confronting someone would only cause even more drama and backlash that you damn sure don’t have the time or emotional energy to mess with? Then what?.” This is a technique for dealing with toxic people that avoids the extremes of cutting them out or confronting them. Instead, you take what is essentially a neutral position and make yourself as boring as humanly possible.
So you will handle Janet by being a gray rock. When she worms her way into your office and asks if you heard about Amanda’s divorce, you’ll shrug and tell her about yourdivorce, but not really because your real goal is to weave a generous sidestory about your aunt’s lawn.
You are the most boring gray rock on an infinite beach of gray rocks. Utterly uninteresting and forgettable.
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