The FOMO Moms Feel At Night Has A Name, & It's Revenge Sleep Procrastination

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The FOMO Moms Feel At Night Has A Name, & It's Revenge Sleep Procrastination
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Ask yourself if you're longing for that extra half-hour because you're genuinely enjoying yourself — or if you're pissed that the entire day was spent catering to everyone's needs but your own.

revealed that it's largely students and women who stubbornly stay up in this way. Or maybe these bleary-eyed sleep delayers are just fond of putting things off in general: Other research suggests that people who procrastinate in life are more likely to postpone sleep, too., for whom the precious post-bedtime period is like an all too brief prison furlough.

And, of course, there's the other upside: It lets you do stuff you enjoy while parenting. If you love birdwatching and you and your child spend a full day tracking an elusive hawk, are you going to feel cheated out of those hours enough to exhaust yourself before bedtime? Maybe not.Telling your child to go amuse themselves for a while can feel like a move straight out of the Bad Parent's Playbook, carrying an unfortunate "Go away, Mama's watching her stories" vibe.

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