How to make the fiber-filled salad JenniferAniston ate while filming ‘friends’ every day for 10 years
Michalczyk says the feta cheese brings its own benefits to the table, too."This salty cheese gives anything you put it in more flavor and creaminess," she says."is also a good source of calcium and the B vitamin, riboflavin. An ounce contains about four grams of protein which is also a good thing."
Even the herbs in Aniston's bulgur salad recipe are beneficial, both in terms of taste and nutrition. Michalczyk says the mint helps aid the digestion process while working with the parsley to add a layer of brightness to the whole bowl."What I really like about adding it to this salad is it adds so much fresh flavor," she says.
Literally everything in this bulgur salad makes it a lunchtime win and while it's better to vary what you eat instead of having the same thing every single day so you get a wider variety of nutrients, it's definitely a solid go-to. Could this saladOh hi! You look like someone who loves free workouts, discounts for cutting-edge wellness brands, and exclusive Well+Good content. Sign up for Well+, our online community of wellness insiders, and unlock your rewards instantly.
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