“When one adds an ergonomic seat cushion, even the most basic chair gets an immediate upgrade,” says chiropractor Dr. Randi Jaffe
Photo-Illustration: Chaimae Khouldi; Photo: Retailer Some people believe sitting is the new smoking — which may be a bit of an exaggeration but doesn’t mean that sitting for hours on end is ideal. “Humans were not designed to sit for long periods of time the way that we do today,” says Dr. Jan Lefkowitz, a chiropractor at Body in Balance in New York. “After 30 minutes of sitting, our supportive postural muscles become fatigued and we begin to slouch.
To find the best seat cushions for hours of sitting on your butt, we collected recommendations from Lefkowitz, Jaffe, and three other chiropractors. They offered advice on how to choose a cushion for your body type and chair, and explained the benefits of memory foam versus gel cushions. The right seat cushion can help you focus on your posture and correct bad habits, ultimately making you more comfortable.
$28 at Amazon Buy $28 at Amazon Buy @media screen and { .page-header .disclaimer-text_revenue, .section-header .disclaimer-text_revenue { display: block; } } @media screen and { .tertiary .disclaimer-text_revenue { display: block; } } Best seat cushion for tall people Everlasting Comfort Seat Cushion Pillow $63 now 21% off $50 If you are a tall person or if your chair isn’t adjustable, a seat cushion can help raise the height of your seat to make it more ergonomic.
$40 at Amazon Buy $40 at Amazon Buy @media screen and { .page-header .disclaimer-text_revenue, .section-header .disclaimer-text_revenue { display: block; } } @media screen and { .tertiary .disclaimer-text_revenue { display: block; } } Best gel seat cushion Purple Royal Seat Cushion $79 In addition to encouraging proper posture, seat cushions can promote good blood flow to your legs, which is important for circulation — especially if you’re sitting for long periods of time, says Dr.
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